Community walks highlight rail trails: the Piscataquog and Goffstown trails

June 6, 2026June 15, 2026 / Ellen Kolb / Leave a comment

Among the treats of this season in southern New Hampshire have been community walks organized by municipal agencies. The Manchester Police Department and Goffstown Parks and Recreation have been leading popular events on local rail trails. I joined a few of them, and saw for myself how important the trails have become to local residents.

Both of these programs were free of charge when I attended, and both were held on weekday mornings,

Big turnout for Manchester Senior Walks

Senior walkers cross the Hands Across the Merrimack bridge in Manchester NH along the Piscataquog trail. All photos by Ellen Kolb.

I learned via social media about weekly springtime Senior Walks offered by the Manchester Police Department’s Community Affairs officers. When I showed up for one along the Piscataquog rail trail, I was surprised to find over a hundred people ready for the morning’s outing! The crowd was even larger for a walk later in the season on the Rockingham Recreational Trail.

The Senior Walks program was new to me, but clearly it was well-known to many Queen City residents. Each walk lasted for an hour, with a 30-minute turn-around time. No rush: walkers were self-paced, and simply turned around at the 30-minute mark, no matter how far they’d gone. Traffic control at road crossings was excellent. The Department’s Mounted Division got into the act, too, with Officer Miano aboard the gentle-but-imposing (16 hands high!) General Stark. A bonus: each walk ended with refreshments provided by local businesses.

For my cross-state project, I wondered about the best way to cross Manchester. These Senior Walks showed me the way: Valley Street with its sidewalks and pedestrian crossing lights let me link the Piscataquog rail trail on the west side of the city and the Rockingham Rec trail on the east side, with just a little jog along side streets at each end.

Near the east end of Manchester’s segment of the Rockingham Recreational Trail, a sign honors former Alderman Pinard, a trail supporter.

A unique work of art adorns the east end of the Piscataquog Trail, paying tribute to the workers at the meatpacking plant that once stood near the site.

A warm welcome in Goffstown

I’m always happy to get out to the well-maintained five-mile-long Goffstown rail trail. The Parks and Recreation department in town has been offering weekly guided walks of varying distances on the trail, and as soon I heard about that, I resolved to join one as soon as my schedule allowed.

When I arrived at the Parks and Rec office on the morning of my chosen walk (the trailheads vary each week), I was welcomed by a small friendly group led by a Parks and Rec staffer. The trail includes two signaled crossings of busy NH Route 114, and I’m always nervous about getting across that road, but the fear factor went down to zero with a dozen people crossing together. (Kind of like being a pedestrian in Boston, now that I think about it.)

Decorated wooden cutout of an old-fashioned train engine on the Goffstown (NH) Rail Trail

Our walk that day was pretty much in the middle segment of the trail. When our group returned to the office, I decided to keep going. I seldom get to the westernmost end of the trail. I was delighted to find that since I was last there, signage has been upgraded significantly for both trail navigation and parking. As I stood at the western end of the trail and looked out at the Piscataquog River and town center, I tried to imagine how the rail line must have looked with its covered rail bridge there once upon a time. The rail bridge is long gone. We’re left with a rail trail that extends all the way to Manchester’s Piscataquog trail, linking the state’s biggest city with its quieter neighbor.

A bench along the Goffstown trail overlooks Namaske Lake.

Goffstown Rail Trail has plenty of signage to guide users.

The west end of the Goffstown Rail Trail offers a view of the town center and the Piscataquog River.

I hope you enjoy this post! You can search this blog for 20 years of essays and trip reports about New Hampshire trails. I welcome your support to get to the next trailhead.

October’s walks: a Granite State sampler

November 4, 2018February 25, 2026 / Ellen Kolb

Blue sky, thirty-odd degrees, visibility unlimited: a New Hampshire October at its best. This was a month of short hikes in a pleasing variety of places.

Goffstown Rail Trail

The Friends of the Goffstown Rail Trail have just unveiled a short but welcome upgrade to the sandy stretch of trail running behind the county government complex on Route 114. The new hardpack surface is much friendlier to bicyclists.

The trail is covered with leaves, which is no surprise in October. What did surprise me was the absence of fallen twigs and branches after several windy days.

Muster Field Farm, Sutton

Muster Field Farm is up Sutton way, just south of I-89. It’s a working farm as well as a historical homestead. It’s on a quiet road that’s fine for walking, with other paths and roads nearby to create loop routes of varying lengths. There’s a farm stand on the property, and I was lucky enough to be there on a day when $5 got me a big bunch of colorful cut zinnias.

meadow edged by stone wall — Muster Field Farm, Sutton NH.

field of zinnias of many colors — Flowers galore growing at Muster Field Farm

New Hampshire historical marker for "Harvey Homestead" — The Harvey Homestead is part of the Muster Field property.

Monson Center, Milford/Hollis

My previous visits to the trails in Monson Center were in the summertime, with irises blooming and mosquitos biting. October brought a different atmosphere, bracing and clear.

Monson was an 18th-century town that lasted less than 40 years before its inhabitants petitioned the state to formally rescind the town’s charter and divide the land among surrounding towns. Today, the land is a Forest Society property. Located only a few miles from busy Rt. 101-A, the parking area on Federal Hill Road is easy to miss. I’ve overshot it myself. It’s worth finding, though, for its historical interest as well as its trails.

burr (seedcase) on a chestnut tree — Chestnuts are ripening.

heron rookery in a marsh — Beavers flooded part of the Monson property, and herons have taken advantage, as their nests attest.

Moose Mountains Reservation, Middleton/Brookfield

This was a bit of a drive for me, but that was a treat during foliage season. My hike in Moose Mountains Reservation took me to Phoebe’s Nable. That’s right, Nable. I wondered if that was a corruption of “nubble,” but my companions didn’t think so. None of us knows how the feature got its name. No matter – the views from there were fine, and it was possibly the month’s best lunch spot.

The reservation has other trails I had no time to explore. This would make a fine destination for a half-day of wandering through hills, fields, and forest.

property sign for Moose Mountains Reservation

When the temps hit 100, try the Goffstown Rail Trail

July 3, 2018February 25, 2026 / Ellen Kolb

New Hampshire is having its annual heat wave. My car’s thermometer registered 104° today. It’s hot enough to make me forget for a few days that icy driveways are only a few months away. It’s even hot enough to make an indoor treadmill look appealing. But I found a good place for a half-hour walk today: a rail trail under a shady canopy of trees.

unpaved rail trail under tree canopy on a sunny day

The Goffstown rail trail was my destination today. You might have a shady refuge just like it near you. Packed stone dust underfoot, trees overhead, river nearby. All was restful and cool, until the trail crossed a power line cut and the shade disappeared for a hundred yards or so.

From the trail’s bridge over the Piscataquog River, I could see a couple of kayakers who were no doubt in for a whopping case of sunburn. Still, the river was their refuge from the heat, so good for them.

kayakers on a river with homes on the shore

As I turned around at the bridge to return to my car, a smiling bicyclist flew past me. She called back to me over her shoulder, “isn’t this a glorious day?”

Yes, it was.

More ideas: Five years ago, I made a list of five of my favorite southern New Hampshire hot-weather hikes.